【若返りホルモンを活性化させる方法②】毎日ガッツリ出したい♪ [若返りホルモン]
前回の記事
若返りホルモンを活性化させる方法①では
若返りホルモンを毎日ガッツリ出すべく
効果的な《運動の方法》について紹介しました。
今回はさらに簡単お手軽に
若返りホルモンを出す方法を
紹介したいと思います。参考にしてくださいね^^
【若返りホルモンを活性化させる方法②】
毎日ガッツリ出したい♪
それはとても簡単な方法で
唾液を出すこと
です。
唾液には
「パロチン」
という成長ホルモンが含まれていて
体の中の若々しさを保つ働きをします。
他にも唾液には口臭予防や味覚促進する
成分が含まれているので
毎日意識して出すようにすると良いでしょう。
《唾液を出す方法》
1.よく噛む
かめばかむほど、唾液の分泌が増えます。
砂糖の入っていないガムを使っても良いでしょう。
2.梅干しを食べる
梅干などのすっぱいものを食べると、唾液の分泌量が増えます。
3.水分をとる
水分の摂取が不足したりすると、唾液の分泌も悪くなります。
4.唾液腺マッサージ
①両手をほおにあてて、ゆっくり円を描くように
マッサージします(前回さし、後ろ回し各5回)
②親指をあごの骨の内側の柔らかい部分に当てて、
耳の下あたりから5ヶ所くらいを押します(各5回ずつ)
8020推進財団 歯とお口の健康小冊子
おわりに
よく噛んで・・梅干し食べて・・
これで若返るなら試してみる
価値はあるのではないでしょうか^^
photo by http://www.flickr.com/photos/68002200/4001633830/
若返りホルモンを活性化させる方法①
2012秋冬40代女子ファッション【3つのアイテム】
最後まで読んでいただき
ありがとうございました♪
今回のハウツーは参考に
なりましたでしょうか?
少しでも面白い!!おっ!知って得した!と
思いましたら
是非お友達に広めてくださいね(*´・∀・`*)
【若返りホルモンを活性化させる方法②】毎日ガッツリ出したい♪ [若返りホルモン]
前回の記事
若返りホルモンを活性化させる方法①では
若返りホルモンを毎日ガッツリ出すべく
効果的な《運動の方法》について紹介しました。
今回はさらに簡単お手軽に
若返りホルモンを出す方法を
紹介したいと思います。参考にしてくださいね^^
【若返りホルモンを活性化させる方法②】
毎日ガッツリ出したい♪
それはとても簡単な方法で
唾液を出すこと
です。
唾液には
「パロチン」
という成長ホルモンが含まれていて
体の中の若々しさを保つ働きをします。
他にも唾液には口臭予防や味覚促進する
成分が含まれているので
毎日意識して出すようにすると良いでしょう。
《唾液を出す方法》
1.よく噛む
かめばかむほど、唾液の分泌が増えます。
砂糖の入っていないガムを使っても良いでしょう。
2.梅干しを食べる
梅干などのすっぱいものを食べると、唾液の分泌量が増えます。
3.水分をとる
水分の摂取が不足したりすると、唾液の分泌も悪くなります。
4.唾液腺マッサージ
①両手をほおにあてて、ゆっくり円を描くように
マッサージします(前回さし、後ろ回し各5回)
②親指をあごの骨の内側の柔らかい部分に当てて、
耳の下あたりから5ヶ所くらいを押します(各5回ずつ)
8020推進財団 歯とお口の健康小冊子
おわりに
よく噛んで・・梅干し食べて・・
これで若返るなら試してみる
価値はあるのではないでしょうか^^
photo by http://www.flickr.com/photos/68002200/4001633830/
若返りホルモンを活性化させる方法①
2012秋冬40代女子ファッション【3つのアイテム】
最後まで読んでいただき
ありがとうございました♪
今回のハウツーは参考に
なりましたでしょうか?
少しでも面白い!!おっ!知って得した!と
思いましたら
是非お友達に広めてくださいね(*´・∀・`*)
コメント 2
Bán Account Twitter cổ từ 2007 đến 2017 random follower dưới 100 giá 23k/accs.
Giá có thể thay đổi theo thời điểm.
http://accs.vn
Liên hệ:
Zalo : 0934670123
accsmarket.net@gmaildot.com
Thx
<a href=https://adti.uz><img src="https://i.ibb.co/bXxBB0x/46.jpg"></a>
Over the years of independence, the institute has trained more than 13000 physicians (including 800 clinical interns, 1116 masters, 200 postgraduates and 20 doctoral students) in various directions.
870 staff work at the institute at present,<when>] including 525 professorial-teaching staff in 55 departments, 34 of them are Doctors of science and 132 candidates of science. 4 staff members of the professorial-teaching staff of the institute are Honoured Workers of Science of the Republic of Uzbekistan, 3 – are members of New-York and 2 – members of Russian Academy of Pedagogical Science.
The institute has been training medical staff on the following faculties and directions: Therapeutic, Pediatric, Dentistry, Professional Education, Preventive Medicine, Pharmacy, High Nursing Affair and Physicians’ Advanced Training. At present<when>] 3110 students have been studying at the institute (1331 at the Therapeutic faculty, 1009 at the Pediatric, 358 at the Dentistry, 175 students at the Professional Education Direction, 49 at the faculty of Pharmacy, 71 at the Direction of Preventive Medicine, 117 ones study at the Direction of High Nursing Affair).
Today graduates of the institute are trained in the following directions of master's degree: obstetrics and gynecology, therapy (with its directions), otorhinolaryngology, cardiology, ophthalmology, infectious diseases (with its directions), dermatovenereology, neurology, general oncology, morphology, surgery (with its directions), instrumental and functional diagnostic methods (with its directions), neurosurgery, public health and public health services (with its directions), urology, narcology, traumatology and orthopedics, forensic medical examination, pediatrics (with its directions), pediatric surgery, pediatric anesthesiology and intensive care, children's cardiology and rheumatology, pediatric neurology, neonatology, sports medicine.
The clinic of the institute numbers 700 seats and equipped with modern diagnostic and treating instrumentations: MRT, MSCT, Scanning USI, Laparoscopic Center and others.
There are all opportunities to carry out sophisticated educational process and research work at the institute.
Source:
https://adti.uz/category/yangiliklar/
<a href=https://adti.uz/category/yangiliklar/>Medical Institute website</a>
Tags:
Medical Institute website
human body anatomy
first medical institute official
central medical library
Bán Account Twitter cổ từ 2007 đến 2017 random follower dưới 100 giá 23k/accs.
Giá có thể thay đổi theo thời điểm.
http://accs.vn
Liên hệ:
Zalo : 0934670123
accsmarket.net@gmaildot.com
Thx
by TwitterCo-Phore (2021-01-07 17:10)
<a href=https://adti.uz><img src="https://i.ibb.co/bXxBB0x/46.jpg"></a>
Over the years of independence, the institute has trained more than 13000 physicians (including 800 clinical interns, 1116 masters, 200 postgraduates and 20 doctoral students) in various directions.
870 staff work at the institute at present,<when>] including 525 professorial-teaching staff in 55 departments, 34 of them are Doctors of science and 132 candidates of science. 4 staff members of the professorial-teaching staff of the institute are Honoured Workers of Science of the Republic of Uzbekistan, 3 – are members of New-York and 2 – members of Russian Academy of Pedagogical Science.
The institute has been training medical staff on the following faculties and directions: Therapeutic, Pediatric, Dentistry, Professional Education, Preventive Medicine, Pharmacy, High Nursing Affair and Physicians’ Advanced Training. At present<when>] 3110 students have been studying at the institute (1331 at the Therapeutic faculty, 1009 at the Pediatric, 358 at the Dentistry, 175 students at the Professional Education Direction, 49 at the faculty of Pharmacy, 71 at the Direction of Preventive Medicine, 117 ones study at the Direction of High Nursing Affair).
Today graduates of the institute are trained in the following directions of master's degree: obstetrics and gynecology, therapy (with its directions), otorhinolaryngology, cardiology, ophthalmology, infectious diseases (with its directions), dermatovenereology, neurology, general oncology, morphology, surgery (with its directions), instrumental and functional diagnostic methods (with its directions), neurosurgery, public health and public health services (with its directions), urology, narcology, traumatology and orthopedics, forensic medical examination, pediatrics (with its directions), pediatric surgery, pediatric anesthesiology and intensive care, children's cardiology and rheumatology, pediatric neurology, neonatology, sports medicine.
The clinic of the institute numbers 700 seats and equipped with modern diagnostic and treating instrumentations: MRT, MSCT, Scanning USI, Laparoscopic Center and others.
There are all opportunities to carry out sophisticated educational process and research work at the institute.
Source:
https://adti.uz/category/yangiliklar/
<a href=https://adti.uz/category/yangiliklar/>Medical Institute website</a>
Tags:
Medical Institute website
human body anatomy
first medical institute official
central medical library
by Ramonswoda (2021-06-19 02:49)